As the temperature rises during the summer, the menace of mosquitoes also increases. This is the time when diseases caused by mosquitoes, such as dengue, malaria, and chikungunya, become a major concern. In the hot and humid weather, stagnant water and filth create a perfect environment for mosquitoes to breed, leading to a rise in cases of diseases like malaria and dengue.
If someone in your family or vicinity is suffering from dengue or malaria, consuming papaya leaf juice along with medication can help in speedy recovery. Papaya leaves are considered beneficial in treating dengue as they help increase platelet count, which tends to decrease rapidly in dengue fever. Papaya leaves are not only used for dengue and malaria but also for the treatment of several other diseases. Let’s take a look at the health benefits of consuming papaya leaf juice regularly.
Benefits of Drinking Papaya Leaf Juice
1. Increases Platelet Count in Dengue Fever
Papaya leaf juice helps increase platelet count, which tends to drop significantly in dengue, malaria, or other viral fevers. The enzymes in these leaves strengthen blood cells and help boost immunity.
2. Improves Digestion
The papaya leaves contain enzymes like papain and chymopapain that help digest proteins, relieve constipation, and maintain a healthy digestive system.
3. Boosts Immunity
Papaya leaves are rich in Vitamin C, Vitamin A, and antioxidants that strengthen the immune system and protect the body from infections.
4. Controls Blood Sugar Levels
Papaya leaf juice helps improve insulin sensitivity and assists in controlling diabetes.
5. Beneficial for Hair
Papaya leaf juice can help control hair fall and relieve dandruff. The nutrients present in the leaves strengthen the hair roots.
How to Make Papaya Leaf Juice
To make papaya leaf juice, first wash 4-5 fresh papaya leaves and grind them into a paste. Then add some water to the paste and strain it. Drink 2 tablespoons of this juice once a day.
Precautions
Papaya leaf juice is quite bitter and may be heavy on the stomach, so do not consume it in large quantities. Also, pregnant women and individuals with allergies should consult a doctor before consuming it.
In this way, papaya leaf juice can provide multiple health benefits, especially during illnesses like dengue and malaria.