To enhance the flavor of your meals and boost your appetite, people love making various types of chutneys according to the season. In summer, coriander-mint chutney is a favorite, while in winter, guava chutney is a delicious option. With guavas now in season, if you want to try making guava chutney at home, follow this simple recipe. The guavas are first roasted, which enhances both the flavor and aroma of the chutney. Let’s dive into how you can prepare this tasty winter-special roasted guava chutney.
Ingredients for Roasted Guava Chutney:
- 1 guava
- 1 finely chopped green chili
- 1-inch piece of chopped ginger
- A handful of fresh coriander leaves
- Juice of half a lemon
- 1/2 teaspoon cumin seeds
- Salt to taste
- Water as needed
Method to Make Roasted Guava Chutney:
- First, wash the guava thoroughly. Then, using a knife, make slits in the guava and hold it with the knife.
- Roast the guava over high flame for about 4 minutes, turning it frequently until the skin becomes charred and black.
- Once roasted, allow the guava to cool. Peel off the burnt skin and wash the guava. Cut the guava into pieces.
- In a blender, add the roasted guava, chopped green chili, ginger, coriander leaves, lemon juice, cumin seeds, salt, and a little water.
- Blend everything into a smooth chutney.
- Transfer the chutney into a serving bowl. Your delicious roasted guava chutney is ready to enjoy!
Health Benefits of Guava:
Guava is rich in vitamin C, vitamin A, and B vitamins, along with antioxidants, which boost immunity and help prevent frequent illnesses. Guavas contain four times more vitamin C than oranges. Additionally, the potassium and sodium in guava help regulate high blood pressure, making it a healthy choice for overall well-being.
