Nosebleeds are quite common during the intense heat of summer. Many people experience this issue multiple times throughout the season. Experts say that dryness caused by hot weather increases the chances of nosebleeds. In fact, due to dry and hot winds, the tiny blood vessels inside the nose can rupture, leading to bleeding.
While this condition can usually be managed with simple home remedies, in some cases, it may be serious—so it’s important to consult a medical professional if needed. Below are some effective methods that can help you prevent or stop a nosebleed:
Cold Compress
One of the most effective ways to stop a nosebleed is by applying a cold compress. Wrap a few ice cubes in a cloth and gently place it over your nose for a few minutes. The cold helps constrict the small blood vessels in the nose, which can stop the bleeding.
Pinch the Nose
Another simple and effective method to stop the bleeding is by pinching the nose. Doing this puts pressure on the bleeding point and can quickly halt the blood flow.
Here’s how to do it:
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Sit upright and lean slightly forward (not backward).
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Use your thumb and index finger to gently pinch the soft part of your nose.
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Hold this position for about 5–10 minutes while breathing through your mouth.
Apple Cider Vinegar
Apple cider vinegar contains acids that help constrict blood vessels and stop bleeding. Soak a cotton ball in apple cider vinegar and place it gently inside the nostril. Leave it there for 5–10 minutes to help control the bleeding.
Vitamin E Capsule
Dryness inside the nasal lining is one of the most common causes of nosebleeds. To deal with this, take a Vitamin E capsule, extract the oil, and gently apply it to the inside of your nostrils. Leave it for a while—it helps moisturize and soothe the nasal membranes.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor if you have any questions or concerns about a medical condition.