If your family is constantly battling illnesses, one after the other, you may wonder if Vastu can play a role in improving health. A balanced physical and mental life is crucial for professional success, and Vastu can align your surroundings to positively impact your health. Below, we share some essential Vastu tips to improve your well-being.
Vastu Tips for Better Health
- Light a Lamp in the Northeast
Light a lamp daily in the northeast corner of your house. If placing it near the main entrance, ensure it faces outward. According to Acharya Mukul Rastogi, this practice harmonizes energy and promotes health. - Remove Broken Utensils
Avoid keeping broken or damaged utensils in the kitchen. Declutter your kitchen to allow positive energy to flow, which directly impacts health. - Place Rice and Turmeric in the Northeast
Keep a small quantity of rice and whole turmeric in the northeast corner of your house. This practice is believed to balance energies in the home. - Work Facing North or East
If you work from home, ensure your workspace is set up so you face north or east. This orientation reduces stress and fosters mental clarity. - Avoid Toilets or Stairs in the Northeast
Do not construct toilets, bathrooms, or staircases in the northeast direction. Such placements can disrupt the energy flow, leading to health issues. - Avoid Mirrors Facing the Main Door
Mirrors directly facing the main door are considered inauspicious. Remove such placements to avoid negative energy entering your home. - Bedroom in the Southwest
Never position your bedroom in the northeast. Instead, the bedroom should be in the southwest direction to promote better physical and mental health. - Create a Triangle Under Your Plate
Before meals, draw a triangular design with water under your plate. Additionally, eating at least one meal while seated on the floor can enhance digestion and energy balance. - Chant Regularly
Chant “Kunjita Padam Sharanam” regularly. This mantra is believed to promote peace and positive vibrations.